Who doesn’t love ‘Nariyal Pani’? Just a sip of refreshing Coconut Water is enough to make you feel fresh and rejuvenated instantly. People also drink coconut water for its practical long-term health benefits, including reducing high blood pressure, boosting antioxidants, and preventing kidney stones.
Coconut Water is the watery liquid naturally present inside a coconut and is made up of about 94% water and is infused naturally with electrolytes like sodium and potassium. It also consists of Vitamin A, Protein, Iron, Calcium, and Vitamin C, along with a small number of Carbohydrates.
You can use Coconut Water on your skin and hair to get healthy, glowing skin without harsh chemicals and preservatives. It keeps your skin and hair super soft and supple and provides anti-aging benefits. Other than drinking coconut water, you can even include it in various hair and face masks as a substitute for water to reap maximum benefits.
This article brings you the beauty benefits of this refreshing drink that you should know.
Benefits of Coconut Water on Skin
Coconut Water rejuvenates the skin from the inside and the outside. It can free the skin from almost all kinds of problems and give a healthy and fresh glow. Given below are some of the 7 benefits of Coconut Water for face and skin that you should know.
Coconut Water has a light consistency and can be used as a natural moisturizer. Applying it on the face helps in reducing oily and greasy texture from the skin. In addition, using Coconut Water along with Aloe Vera reduces irritation and keeps skin smooth and moisturized.
Has Anti-Aging Properties
Coconut water includes natural vitamins and minerals that help your skin restore and replenish itself. In addition, coconut water has a specific protein, Cytokines, that promotes faster cell growth and makes your skin tone even.
Drinking one glass of Coconut Water every day or dabbing it lightly on the face fight the signs of aging like fine lines, wrinkles, dark spots, etc. Using it regularly results in smooth, younger-looking skin and prevents sagging.
Acts as a Natural Cleanser
Coconut Water for face is antibacterial and works as a natural cleanser without removing moisture. It is a gift for people with dry and sensitive skin. It can also help in removing make-up and excess oil on the face.
Eczema is a chronic hive of the skin indicated by redness, itching, and scaly rashes on the skin. Coconut water is rich in essential nutrients like potassium, lauric acid, antioxidants, and cytokinins, which help maintain younger skin and can be an excellent remedy for eczema. It also balances the PH levels of the body.
Helps Fights Acne
Coconut water has anti-fungal and anti-microbial properties that fight acne-causing bacteria. It can be applied directly on the skin or as a face mask with turmeric powder. Coconut Water is known to be one of the best remedies for treating acne and naturally eliminates excess oil on the face and balances the skin’s pH.
Hydrates Skin Naturally
Our skin loses a lot of moisture, vitamins, and minerals when regularly exposed to pollution or the sun. Coconut Water can help retain all the essential nutrients in the skin by keeping it hydrated and fresh. It has about 94% of water; thus, hydration is the core feature of Coconut Water, keeping the skin soft and supple.
Protects from Sun Damage
It is a known fact that sun exposure damages the skin and leaves dark patches along with a burning sensation. Using Coconut Water on the face reduces tanning and soothes the skin. It can also be used in different facial packs to remove sun-tan.
Benefits of Drinking Coconut Water for Skin
Including Coconut Water in your skincare routine as well as diet helps your skin in many ways:
- Reduces wrinkles, blemishes, and fine lines on the face
- Boosts skin hydration
- Improves collagen production
- It gives your skin a visible and natural glow
- Drinking coconut water daily soothes your abdomen, reduces acne
Coconut has many health benefits for skin and hair. It not only makes your skin healthy but also brings a fresh glow to your face. Adding Coconut Water to your daily routine provides intense hydration and healthy skin. It is always better than other fruit juices full of sugar and unnecessary calories.
If you’re looking for Coconut Water in your skincare, it’s time to explore the Aqualogica Hydrate+ Range that’s crafted with the power of Fruits & Actives.