What is Hyaluronic Acid? How Does It Benefit Your Skin?

Every skin deserves a proper skincare routine. Whether you have sensitive or acne-prone skin, or no skin-related problems, taking care of your skin is essential. There are many dermatologists and skincare specialists who guide you on the way to healthy skin. 

You can make up a skincare routine to maintain your skin’s health and keep it hydrated by hydrating your skin from inside and keeping it nourished.

The one ingredient that puts your skin hydration as a priority and is an active ingredient in most skincare products. However, if you don’t use it right, it can lead to skin dryness too. 

What is Hyaluronic Acid?

Hyaluronic acid is a gel-like substance that has the unique capability to control moisture. It is naturally produced in the human body to help maintain skin moisture. The amount of Hyaluronic Acid in our body decreases as we age, and our skin becomes dryer and less elastic, which causes us to develop deep-set wrinkles. The HA within our bodies holds a thousand times its weight in water to retain all that moisture in our skin and joints and prevent all that moisture from evaporating into the air. That is why it works wonderfully as an anti-aging component in face creams and serums, as the Hyaluronic Acid can hold over 1,000 times its weight in water. The key usefulness of hyaluronic acid is hydration. 

How Does Hyaluronic Acid Benefit Your Skin?

Skin Hydration

Hyaluronic acid keeps the skin moisturized and radiant. It freshens up the skin cells and keeps them soft and plump.

Wound Healing Property

Hyaluronic acid regulates inflammation and helps in healing wounds.

Helps In Anti-aging

Because of its capacity to retain large amounts of water, Hyaluronic Acid keeps skin moisturized and helps prevent wrinkles growth. It also protects the skin from environmental hazards like pollution, dirt, etc.

Acts As An Antioxidant

Hyaluronic acid can fight all the extremists in the skin, keeping it hydrated and moisturized. It keeps the skin healthy.

How To Use Hyaluronic Acid For Skincare?

Hyaluronic acid is present in the form of serums and creams. Almost every skincare product has Hyaluronic Acid as it is full of hydration and moisturizing qualities. It is present in serums, sheet masks, eye creams, moisturizers, cleansers, lip treatments, and many other products, with Hyaluronic Acid as a major ingredient.

Different brands use different hyaluronic acid variants like sodium hyaluronate, hydrolyzed hyaluronic acid, and sodium acetyl hyaluronate.

Types Of Hyaluronic Acid

  1. Hydrolyzed Hyaluronic Acid: Hydrolysed Hyaluronic Acid is a lightweight kind of hyaluronic acid that has molecules that have been “chopped up.” Dermatologists may recommend this type of hyaluronic acid to people with sensitive skin.
  2. Sodium Hyaluronate: Sodium hyaluronate results from binding hyaluronic acid with sodium. The molecules are generally smaller than pure hyaluronic acid, giving it the ability to penetrate the skin further and hold onto more moisture.
  3. Sodium Acetylated Hyaluronate: Acetylated sodium hyaluronate, also called super hyaluronic acid, is an advanced Hyaluronic Acid that has increased moisturizing abilities.

Who Can Use Hyaluronic Acid?

Hyaluronic acid is already present in the body. Using a product with more than 4% of hyaluronic acid might dry your skin out, but other than that, there are minimum side effects. Hyaluronic acid is safe for everyone to use, and it can also help treat conditions that people with certain skin types experience more frequently.

  1. People with oily skin. Hyaluronic acid is also great for people with oily skin because its low molecular weight feels light on the skin while retaining moisture.
  2. People with dry skin. Hyaluronic acid can help people with dryness to improve their moisture retention. 
  3. People with mature skin. Hyaluronic acid products have anti-aging properties that can help people with mature skin improve the appearance and suppleness of their skin.
  4. People with sensitive skin. For those with sensitive skin, hyaluronic acid can help calm the skin and protect it with its anti-inflammatory properties. 

How To Use Hyaluronic Acid?

Hyaluronic acid is safe to use and several other skin products, including vitamin c serums and retinol. The most common forms of Hyaluronic Acid are moisturizers and serums. 

  • Moisturizers. Use a moisturizer infused with hyaluronic acid at the time when you’d usually moisturize. Ideally, this would be two times a day and always after cleansing, exfoliating, or applying serums.
  • Serums. A serum with hyaluronic acid involves a slightly different routine. While your skin is still damp after cleansing, press a couple of drops into your face with the palms of your hands. Don’tDon’t forget to apply a moisturizer immediately afterward to seal all that hydration.
  • Use it twice a day. Apply your hyaluronic acid moisturizer or serum to your face twice a day (morning and night) for the best results.


Hydration and moisturization are the two most important aspects of keeping your skin healthy, and Hyaluronic Acid has qualities of both. Hydrating your skin from inside and outside to keep your skin healthy and young is one important step for skincare. Apart from drinking lots of water, you need to follow a proper skincare routine, eat healthy food, and practice healthy lifestyle habits to stay healthy.

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